my protein mug cake

Its never been easier to get a sweet protein hit whenever cravings are calling our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving perfect for helping you to grow and maintain important muscle. Mix well then smooth the top.

Protein Mug Cake 60 Seconds In The Microwave Recipe Protein Mug Cakes Mug Recipes Mug Cake

A mug cake with protein powder is a single-serve protein cake baked in the microwave in 90 seconds.

. Protein Mug Cake Recipe - 60 Seconds in the Microwave. Ideal for post training or for weight loss or keto diet. Microwave for 60-75 seconds until an inserted toothpick comes out clean but the cake is still moist. Ive used whey protein for this specific recipe.

This protein cake in a mug is a single serving and its 15 red containers protein. You can use whatever. I tried to make the mug cake without it and its just not the same. Sorry Ive been missing in action lately guys.

Even though were only using a little bit of coconut it still makes a huge difference. Melt the butter in a mug by heating for about 30 seconds in the microwave. A delicious perfectly fudgey moist and easy cookie dough vanilla mug cake that is perfect for when the craving strikes. Next add 2 tablespoons coconut oil 6 tablespoons milk or water and ½ a teaspoon of vanilla extract to the dry ingredients and stir.

Simple Protein Mug Cake. Cooking Your Protein Mug Cake to Perfection. How To Make This Recipe. MyMuscleMug has a High Protein Vegan and Gluten Free range as well as a High Protein Oats range.

Obviously a protein powder mug cake will be high in protein. In general any protein powder will do. Stir in Besti protein powder cocoa powder almond flour baking powder and egg. Low Carb and Low Calorie.

This recipe packs in 15 grams of protein and 7 grams of fiber. To achieve this perfect texture I like to heat this mug cakes in my microwave for about 50 seconds. Ingredients For Peanut Butter Protein Cake In A Mug. The mug cake turns out very light and fluffy.

Calories and Macros for this Protein Cake in a Mug Recipe. I also usually do a quick. When I think of a mug cake I want it to be warm and gooey. To make a delicious mug cake with protein powder the main important thing is to use a protein powder that you already.

My 3 Best PROTEIN Mug Cakes Healthy Low Carb Protein Dessert for Weight Loss. To the same bowl add dry ingredients and mix until. My 3 Best PROTEIN Mug Cakes Healthy Low Carb. Protein is proven to.

This protein vanilla mug. Nutrition facts below are for 1 full protein mug cake recipe made with almond flour erythritol coconut oil and unsweetened almond milk. Its a quick and healthy way to fix a cake craving in the morning after a workout or in the afternoon. In a mixing bowl combine egg maple syrup vanilla extract and almond milk.

Aid satiety making you feel full longer Support muscle repair and growth after strength training Burn more calories increase the thermic effect of food. Best Protein Powders To Bake The Mug Cake. Mix dry ingredientsIn your mug mix the 6 tablespoons all-purpose flour 3 tablespoons chocolate protein powder ½ teaspoon baking powder ¼ teaspoon salt and 2 teaspoons sugar until well-integrated. This balance of nutrients provides long-lasting energy and helps.

High Protein Mug Cake Mixes. We all know the benefits of eating a protein-rich diet. Stir in the vanilla extract. Are you following the Portion Fix meal plan.

You only need a few ingredients for this delicious protein cake here they are. How to make mug cake with protein powder. Is this protein mug cake healthy. Ive been working very long days with my job and have been away from home quite a lot but Im back now and after wrapping up on the Christmas TV programme I have been helping to make I am definitely in the festive spirit.

High Protein Mug cake Recipe. If youre looking for a quick and satisfying sweet treat post-dinner or post-workout youre going to love this protein. Does not include drizzled peanut butter. This recipe is one serving and has 209 calories 30 grams of protein and only 13 net carbs see detailed nutrition below.

Mybestbadi Com Protein Mug Cakes Cake Calories High Protein Low Carb